Mental Health Crisis & Phone Support

• 211: Community, health and disaster services

• 988: Shortcut to National Suicide Prevention Lifeline. Call / Text 988

• Access & Crisis Line: Call 888-724-7240 (Open 24/7)

• Anti-Violence Project: Call / Text 212-714-1141

• Crisis Text Line: Text HOME to 741741

• Disaster Distress Helpline: Call 800-985-5990

• Domestic Violence Hotline: Call 800-799-SAFE (7233) / Text LOVEIS to 22522

• National Alliance on Mental Illness HelpLine: Call 800-950-NAMI (6264)

• National Eating Disorders Association: Call 1-800-931-2237

• National Human Trafficking Hotline: Call 1-888-373-7888 / Text HELP or INFO to 233733

• RAINN (Rape, Abuse & Incest National Network): Call 1-800-656-HOPE (4673) (Open 24/7)

• Substance Abuse & Mental Health Services Administration National HelpLine: Call 800-662-HELP (4357)

• Self Injury - Alternative Coping Strategies

• Sexual Assault Hotline: Call 800-656-HOPE (4673)

• StrongHearts Native Helpline: Call 844-762-8483 (for Native Americans and Alaska Natives)

• Suicide Prevention Lifeline: Call 800-273-TALK (8255)

• Trans Lifeline: Call 877-565-8860 (run by and for trans people)

• Trevor Project: Call 866-488-7386 / Text START to 678678 (LGBTQ+ youth and young adults)

• Veterans Crisis Line: Call 988 then press 1 / Text 838255

Therapist Directories

• Black Female Therapists

• Good Therapy

• Inclusive Therapists

• InnoPsych - Therapists of Color

• Latinx Therapy

• National Queer & Trans Therapists of Color Network

• Octave

• Open Path - Affordable Counseling

• Psychology Today

• Reclamation Collective - Religious Trauma

• SouthAsianTherapists.org

• Therapy Den

• Therapy for Black Girls

• TherapyForBlackMen.org

• Therapy for Queer People of Color

• TruCircle - #1 Mental Health Directory for Underserved Communities

• Zencare

Equity / Assistance

• Cost Plus Drug Company - Affordable medication

• GoodRx - Pharmacy coupons for uninsured

• Jazmin Shibata Scholarship - Therapy for Trans SWs

• Lotus Therapy Fund - Therapy for the Asian community

• Loveland Foundation’s Therapy Fund - Therapy for Black women and girls

• NQTTCN Mental Health Fund - Mental health support for QTBIPOC

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